How to Cook Yummy Italian stuffed peppers with turkey and quinoa

Italian stuffed peppers with turkey and quinoa. Combine quinoa and chicken stock in a saucepan. Cook five more minutes (cheese will melt and begin to brown). I filled these green peppers with ground turkey, quinoa, red sauce and Italian seasonings.

Add a drizzle of olive oil to lightly moisten and season with salt and pepper. These roasted red stuffed peppers are filled with Mexican spiced turkey quinoa for a nutritious meal packed with vegetables and lean protein. Each roasted bell pepper is filled to the top with ground turkey, quinoa, vegetables and Mexican spices for a little kick. You can have Italian stuffed peppers with turkey and quinoa using 16 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Italian stuffed peppers with turkey and quinoa

1. Prepare 2 Tbsp of avocado oil.
2. You need 1/2 tsp of sweet paprika.
3. Prepare 1/2 of Italian seasoning.
4. Prepare 1/2 of onion.
5. It's 2 of garlic cloves.
6. You need 1 can of diced tomatoes.
7. Prepare of Few dashes of Worcester sauce.
8. It's 2 cups of favorite tomato sauce.
9. You need 1/2 cup of red wine or white wine.
10. It's 1 tsp of fresh Thyme.
11. It's 1/4 cup of grated Parmesan.
12. You need Packet of ground turkey.
13. Prepare 4 of peppers.
14. Prepare of Shredded cheese for top (mozz recommended).
15. It's 1 1/2 cup of cooked quinoa.
16. You need of Fresh basil for garnish.

Healthy Mexican Quinoa and Turkey Stuffed Peppers. If so would it be the same quantities? Fill the pepper halves with the turkey-quinoa mixture, then spoon some of the tomato sauce mixture over the peppers; pour the rest on the bottom of the dish. Skinny Italian Stuffed Peppers- Fill these green peppers with ground turkey, quinoa, red sauce and Italian seasonings and top with mozzarella cheese!

Italian stuffed peppers with turkey and quinoa instructions

1. Toast dry spices in avocado oil for a few mins. Add onion,garlic, thyme and cook till translucent. Add turkey and cook till no pink shows. Add can tomatoes, tomato sauce and wine and allow to reduce. Add Parmesan and allow to melt..
2. Mix quinoa to the turkey mixture..
3. Cut peppers in half and remove stems and seeds. Put peppers on a sheet pan and fill with turkey quinoa mixture. Top peppers with shredded cheese. Bake at 400 for 15 mins or until peppers are tender. Top with fresh basil..

These stuffed red peppers are a simple, healthy meal combining ground turkey and brown rice with spices then baked in a sweet red pepper. This turkey stuffed bell pepper recipe is an oldie, and one that I've always loved. They kind of remind me of a reinvented burrito only stuffed in a pepper Sprinkled the turkey with Italian seasoning and red pepper flakes. Subbed out the rice for quinoa and added some kale and then topped them off. These Italian Stuffed Peppers are a family favorite and I know they will be for you too!