Recipe: Yummy Spicy Italian Frittata

Spicy Italian Frittata. Reviews for: Photos of Italian Frittata. I did this video because I needed something creative to do. I enjoy cooking, turned out pretty well actually.

I personally use the Spicy Turkey Italian Sausages when making this recipe although it calls for mild. I made this for an Italian themed lunch at work - was looking for something other than pasta. Spicy Zucchini Frittata. this link is to an external site that may or may not meet accessibility guidelines. breakfast brunch. You can have Spicy Italian Frittata using 9 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Spicy Italian Frittata

1. It's 1 of med onion, chopped.
2. You need 2 cloves of garlic, chopped.
3. Prepare 8 oz of Italian sausage, loose or sliced.
4. It's 2 c of fresh spinach, chopped.
5. You need 1 of red bell pepper, seeded and chopped.
6. You need 1 tsp of sea salt.
7. Prepare 1/8 tsp of black pepper.
8. It's 10 of eggs.
9. It's 2 tsp of hot pepper sauce.

A frittata is a very versatile recipe. You can serve it at any meal and you can also vary the meat, vegetables, cheese and seasonings. Using a rubber spatula, loosen the frittata from skillet and slide the frittata onto a plate. Gluten-Free Garlic Shrimp Pasta with Spicy Tomato Sauce.

Spicy Italian Frittata step by step

1. Preheat oven to 375°F..
2. In a large skillet, cook onion, garlic and sausage until onion is translucent and sausage is no longer pink..
3. Stir in spinach, bell pepper, salt and pepper. Cook covered, stirring occasionally, until spinach is wilted..
4. In a 2 quart casserole, whisk eggs and hot sauce together. Add in sausage mixture..
5. Bake in oven 15-20 minutes or until firm and ligtly browned. Allow to cool slightly before serving..

We eat frittatas enough in the US that your kids may not Frittata, derived from the word "frito" meaning 'to fry' has evolved to the more common meaning of the. Spice up summer with this spicy zucchini frittata! It's loaded with garden fresh zucchini, jalapeno This spicy zucchini frittata is summer and fall all wrapped into one. Our garden is still bursting with. It's good cold, it's good hot.